Many people wonder if blow drying is harmful to hair. Blow drying can damage your hair if not done properly, even though it can give you the style and volume you want. So is blow dry bad for hair ? Let’s go to follow discussion. It refers to the effects of blow drying on hair, the connection between blow drying and hair loss, and the best way to use a blow dryer.
Is Blow Dry Bad for Hair?
Applying heat to your hair, especially on a regular basis, can lead to damage. Heat from a blow dryer can strip the hair of its natural oils, which serve as a barrier to protect the hair shaft. Without these oils, hair can become dry, brittle, and more prone to breakage. The high temperatures used can also cause the water in the cortex of the hair to burst. It leads to fragile and frizz-prone strands.
Is It OK to Blow Dry Hair Every Day
Blow drying hair every day can exponentiate the damaging effects mentioned above. The constant and intense exposure to heat can speed up moisture loss and lead to increased brittleness. Over time, this can affect hair elasticity. And it’s hard to keep the natural shape and more susceptible to split ends.
The healthiest approach is to allow your hair to air dry whenever possible. If you must use a blow dryer, it is advisable to use the lowest heat setting and a heat protectant product to mitigate damage.
Is Blow Drying Bad for Hair Loss?
Hair loss can occur for various reasons, including genetics, illness, and rough handling. While blow drying itself doesn’t cause hair loss directly. The damage it can bring about weakens your hair. This weakness can then contribute to hair loss. As damaged hair is more likely to break and fall out than healthy hair.
To reduce this risk, use a gentle technique when blow drying your hair. Make sure your hair is protected and nourished by eating a balanced diet that supports hair health.
How to Blow Dry Your Hair Properly?
Blow drying doesn’t have to be a strictly damaging process, provided you follow some key tips:
1. Always towel-dry your hair first to remove excess water. But be gentle and don’t rub your hair as this can cause damage.
2. Apply a heat protectant to your hair. These products form a protective barrier on the hair shaft.
3. Use the right attachments. A nozzle can help direct the airflow and reduce frizz. While a diffuser can be useful for individuals with curly hair as it spreads the heat more evenly.
4. Keep the blow dryer at least 6 inches away from your hair and move it continuously.
5. Use a low to medium heat setting to avoid overheating your hair.
6. Finish with a blast of cold air to close the hair cuticles and seal in moisture.
Related reading: how do you blow dry your hair properly ?
How Frequently Should You Use a Blow Dryer?
The frequency with which you should use a blow dryer depends on your hair type and condition. Fine or damaged hair needs less frequent heat styling to prevent further weakening. Ideally, limiting the use of blow drying to two or three times a week would be a safe approach for most hair types. If you don’t blow dry your hair, try to embrace your natural hair texture or trying heatless styling techniques.
In Conclusion
Blow drying has conveniences and can create desired hair styles. However, it can also risk the health of your hair. It is okay to use a blow dryer, but you should do it sensibly and with the right precautions to keep your hair healthy and strong. Be mindful of the temperature you expose your hair to. Avoid blow drying every day so your hair has time to recover. Following best practices will help you achieve the style you want without damaging your hair. Remember, moderation is important. The high speed blow dryer seems a good choice. This advanced product is of gentle temperature, supersonic air wind and ionic technology. If you’re unsure, give your hair a break and try heat-free styling options.